Wholegrain spelt flakes
Wholegrain flakes of Italian spelt made by steaming the grains before they are rolled into flakes, preserving the cereal’s rich nutritional properties and naturally rich fibre content. They are a great choice for anyone who loves the genuine taste of natural cereals. Ideal for popping into drinks or yoghurt.
Their delicate flavour means they are ideal for various uses in the kitchen: try them out in your sweet or savoury baking recipes or cook them for a few minutes in soup.
Weight: 375 g
* price include VAT
*wholegrain spelt (wheat) flakes. *Organic product.
May contain soy, mustard and nuts.
| Typical values per | 100 g |
|---|---|
| Energy | 1476 kJ/ 349 kcal |
| Fat | 3,1 g |
| of which saturated | 0,6 g |
| Carbohydrate | 64 g |
| of which sugars | 1,2 g |
| Fibers | 8,6 g |
| Protein | 12 g |
| Salt | <0,01 g |
| Potassium | 458 mg (**NRV 23%) |
| Magnesium | 106 mg (**NRV 28%) |
| Zinco | 3,6 mg (**NRV 36%) |
**NRVs: Nutrient Reference Values
