Quinoa Real
Royal Quinoa is considered the best variety of quinoa and is only grown in Bolivia. The seeds are larger and sweeter because they have a much lower saponin content compared to other varieties. Naturally rich in iron, phosphorus, magnesium, potassium and zinc, quinoa is also a source of calcium and vegetable proteins. Excellent added to soups, fresh salads, rissoles and croquettes instead of rice, couscous or millet.
Weight: 400 g
* price include VAT
quinoa*. *Organic product.
May contain sesam.
Typical values per | 100 g |
---|---|
Energy | 1643 kJ / 383 kcal |
Fat | 6,9 g |
of which saturated | 1,2 g |
Carbohydrate | 64 g |
of which sugars | 1,5 g |
Fibers | 3,5 g |
Protein | 16 g |
Salt | 0,01 g |
Iron | 4,5 mg (**NRV 32%) |
Potassium | 690 mg (**NRV 34%) |
Magnesium | 172 mg (**NRV 46%) |
Phosphorus | 313 mg (**NRV 45%) |
Zinco | 3,2 mg (**NRV 32%) |
**NRVs: Nutrient Reference Values