Chia seeds
Small treasures of health, Sarchio chia seeds have several nutritional and health benefits: natural source of calcium, iron, potassium and Omega3 fatty acids. With a crisp texture and a rather neutral flavour they can be added raw to muesli or yoghurt for breakfast, sprinkle them on salads or add them to flour when making homemade bread.
Weight: 100g
* price include VAT
Gluten Free
chia seeds*. * Organic product.
May contain sesame.
| Typical values per | 100 g |
|---|---|
| Energy | 1932 kJ / 469 kcal |
| Fat | 36 g |
| of which saturated | 3,8 g |
| Carbohydrate | 0,8 g |
| of which sugars | 0,8 g |
| Fibers | 35 g |
| Protein | 18 g |
| Salt | 0 g |
| Calcium | 645 mg (81% NRV*) |
| Iron | 5,5 mg (39% NRV*) |
| Phosphorus | 811 mg (116% NRV*) |
| Manganese | 8,6 mg (430% NRV*) |
| Omega 3 | 22,5 g |
